While summer offers plenty of natural sunlight, we have OTTO´s Sun for the rest of the year. Studies have shown that the human body needs direct sunlight to stay healthy, maintain vitamin-D levels and combat seasonal depression. Our indoor pool area allows swimming and sunbathing in a climate-controlled environment with exposure to sunlight. Low-dose UV sunlamps replicate the entire spectrum of sunlight, providing energizing light and nourishing heat so you could leave with a sunny smile!
In addition to sunlight, OTTO is proud to be the first in the Baltics to offer Red Light Therapy (RLT) to help guests boost their overall wellbeing. Red light therapy uses specific wavelengths of red light to heal the body and nourish skin cells.
Relax in the soft warm glow as the light strengthens mitochondria in your skin cells, boosting cells’ energy and decreasing dermal inflammation, reducing pain, healing wounds and scars faster, smoothing of wrinkles, and increasing collagen production.